Corporate Bootcamp Workout Video
Sunday, Oct 5, 2008 at 7:06 AM (Public Entry)
Videos!!
Monday, Sep 29, 2008 at 1:44 PM (Public Entry)
Bootcamp Video
Sunday, Sep 28, 2008 at 11:51 AM (Public Entry)
50-10 Interval Total Body Circuit Training Workout
Thursday, Sep 25, 2008 at 2:06 PM (Public Entry)
TRX Kettlebell Fusion Workout
Tuesday, Sep 23, 2008 at 2:13 PM (Public Entry)
TRX Kettlebell Fusion Workout
This short, intense session demonstrates how Kettlebells and the TRX can work as a perfect compliment to one another, delivering a highly effective and demanding metabolic workout.
check out TRX here: http://bootcampfitnessworkouts.com
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